With the onset of summer, days become longer and sun rays harsher. At this time, staying hydrated becomes even more important. While staying under the shade and using fans and air conditioners helps cool off, nothing feels as refreshing as a glass of cold water. While people focus on trying to meet their recommended water intake every day, they forget to think whether the water they are consuming is actually doing its job.

Hydration is crucial during summer, but simply consuming more water doesn’t always help. The quality of water you consume has a considerable effect on how well your body is able to bear the heat. Let’s understand why water quality matters for your summer hydration and how you can ensure your water remains safe and refreshing.

Why Hydration is Even More Important in Summer

During the summer season, your body sweats more to cool down. This results in the loss of water and other essential minerals like sodium and potassium at a much faster pace than usual. To replace the lost water, you need to drink sufficient water and ensure it’s clean. Drinking poor-quality water that is contaminated with heavy metals, chlorine, sulfur, or pathogens not only fails to hydrate you properly but also leads to many health issues.

Tap Water

Many people consume tap water to meet their daily water intake and use it for cooking meals too. While the municipal water in the U.S. is treated properly to meet safety standards, it can still pick up impurities on its journey to your home. Aging water distribution systems and old pipes can affect the taste, odor and safety of your water. If you live in a region that has a hard water supply, the high amounts of minerals in the water can interfere with how your body absorbs water and nutrients.

More Contaminants 

The warm temperatures during summer often make water quality issues more prominent. Some common summer-related water problems are:

  • Bacteria Growth: Warm pipes and stagnant water provide the perfect environment for the growth of bacteria and can increase the risk of bacterial contamination.
  • Algae in Water Sources: In some areas, algae start blooming during summer, affecting the quality of local water supplies.
  • Chlorine Overuse: To tackle these issues, water treatment facilities often add more chlorine to disinfect water. However, this can make water taste odd and cause skin irritation.

Getting an advanced home filtration system is a great way to remove contaminants from the water. With a quality water supply, you can ensure your body absorbs water faster. You can be at ease knowing your home has a clean water supply and so your family will remain healthy. 

Contact Superior Water Conditioning

Reach out to Superior Water Conditioning today to explore advanced water filtration systems like a whole home water filter in Tampa Bay, FL. Our team will help you understand the benefits of different systems so you can make the best choice for your health and home.